To want to be, that is not enough. To know how to be, that is too little. To want, to know how, to determine to be, that is the way of all successful men. Primary to all of these is self-honesty. You can cheat others, now and then. You can rarely cheat yourself. You can never cheat nature.
-- John B. Lust
When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.
-- V.L. Allineare
We should seek to know more about ourselves and our bodies, about what is most conductive to health and how to preserve health and how to avoid disease; and to know what to eat and what to drink, and what to abstain from taking into our systems. We should become acquainted with the physiology of the human system, and live in accordance with the laws that govern our bodies, that our days may be long in the land which the Lord our God has given us.
-Teachings of Presidents of the Church John Taylor, p.89-90
Keeping your body healthy is an expression of gratitude.
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